PRACTICE WITH ME
Group Class
You can find me at The New Place. Get ready to elevate your physicality and foster awareness through a blend of movement and mindfulness practice.
Wednesdays 9.15am - Vinyasa
Thursday 8.15am - Yoga Conditioning
Friday 10.15am - Yoga Conditioning
Privates
1-1 and small group privates are a good way to dive deeper into the intentions and aspirations of your movement practice. We will work together to find movements which help you feel good in your body.
Workshops / Guest-teach
Looking to hold a workshop in your yoga space for your yoga community or guest teach in your 200-hour or 300-hour teacher training? I love to collaborate with you!
Corporate
A wellness and movement program can be tailored to the needs and level of experience of your staff, at the convenience of your workplace.
Warm Stretch with Rachel
“Rachel really makes yoga so interesting. She challenges us yet reminds us to be mindful of how the practice is about ourselves at the end of the day. To not beat ourselves up if we can’t complete a full bind or fall short of the poses. Always makes my rush down from office a most rewarding one. Thank you~!”
Yoga Conditioning with Rachel
“As a complete yoga beginner, this class was very enjoyable. rachel is calming and gives clear instructions. The class was engaging and difficult but I enjoyed it.”
Yoga Conditioning with Rachel
Rachel guided the class with ease and knowledge. There was a mixture of strength, arms, hips. I felt very refreshed afterwards. Thank you Rachel
Start your journey
Get in touch for an informed, accessible and sustainable practice with me
